July 18th Margarita Mayhem
When in doubt, work it out, did not happen today.
People. I don’t know exactly what happened to my logic when I planned on taking today as a R&R (rest and recovery) day or what I did tonight that was the problem. I went to get some margs with my girlfriend at our usual spot.. The only problem was in my buzzed-ness I thought it’d be a good idea to get some soup.
A cold, very alcohol infused (too strong) Margarita and hot, spicy tortilla soup after already having shoveled chips and salsa down my pie-hole was too much for my body to handle. Needless to say, I got home and threw up (all of it). I don’t know if my body wasn’t used to the amount of liquid in my body, if the marg was too strong, or I’m all of a sudden a lightweight and I was genuinely feeling sick?
After my stomach settled down, I managed to eat some pasta and a bowl of cereal, trying to soak up the alcohol. Don’t know if it worked out, but we’ll see how my head and body feel tomorrow!
Aside from walking, and having some puking Olympics, I did not workout. Today was supposed to be a ‘rest’ day or a day off, but it was not the kind of ‘R&R’ I was hoping for…
According to my Calorie Counter App I burned over 2,536 calories and consumed 1,222+ for the day.
Clementine, Iced Coffee with the works
Greek yogurt, strawberries, grilled asparagus, squash and mushrooms, mini salad with spinach and mixed greens, carrots, red onion slices, feta, a bit of ranch, some grilled chicken, and a bite or two of pasta/meat sauce.
Margarita, Chips & Salsa, Tortilla Soup, Rice, Broccoli & Chicken Pasta, and a bowl of Cheerios.