July 10th Daily Back on Track?
Started off the day decent, packed my lunch the night before which was exciting. Tuna salad.. yummy. I’ve been trying to find ways to stay in for lunch and not go out and spend more, but it is hard… Needing and wanting to go back to school so badly just so I can be in charge of my eating habits again!
I knew from that morning that I was going to have dinner plans that night so I looked up the nutritional information/calories/etc., so as to not over eat. I didn’t workout, but I didn’t go waaay over in food & calorie intake like I was anticipating to.
Didn’t go and workout like I had planned because of the dinner date. But, that’s on me… More of a day off because I’m planning on getting after it this week. And not going to lie, I’m a bit sore from spinning class on Monday.
According to my Calorie Counter App I burned over 2,452 calories and consumed 1,261 for the day. Breakfast was decently healthy; A banana, strawberries, two clementines, and a Greek Yogurt. Lunch was home made tuna salad with onions and a bit of lite mayo, half of a red pepper, carrots and ranch dressing, part of my New Orleans bratwurst, and then couldn’t resist the urge, but I went and got a salad with some fixings, some chicken and a few bites of maccaroni salad. Dinner was Texas Roadhouse, a house salad, no dressing, a sweet potato, and a small steak. Snack was some gross Starbucks coffee. I tried to get a peppermint mocha and it tasted like nasty chocolate toothpaste. Woof.