July 1st Make July Your Bit$h?!

FITspiration 

Sunday

Wow, what a surprise… Last night was horrible and definitely got the best of me. Sucks. Bad food choices, too much drinking, and I did not workout today at all. Horrible. I did clean and get the house in order a bit, since there was a scheduled open house that I had to prepare a bit for. However, my bad decisions just kept snowballing worse and worse. So I already said I didn’t workout. Then I didn’t workout, and oh hey, didn’t workout again. Good job, me. Then I went to Winking Lizard and got wings, ate too many, and a beer too.. hahah oh what is happening to me. Moronic and dumb.

On a happier side note, I cooked homemade whole grain pasta with cooked spinach, and healthy cheese, and squash. Yummmmm-O. Then fell asleep watching a movie. So thrilling! You think I would’ve learned from Saturday.

Workout

No workout.

Food

According to my Calorie Counter App I burned over 2,428 calories and consumed 1,382 for the day. Started off the day with breakfast consisting of frosted mini wheats and fat free skim milk. Lunch was wings with bleu cheese dip, celery, and a summer shandy beeeer. Dinner was homemade whole grain thin spaghetti, with some of those healthy cheese wedges, cooked in spinach, and squash.  Then, fatty McFattypants went and got Menchie’s fro-yo. word.

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One response to “July 1st Make July Your Bit$h?!”

  1. Janet says :

    You know how it is, those days come and go. Just stay focused!

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