June 14th Slackin’ ….



Today was alright. And that’s kind of putting it nicely. I feel like crap from my hip hurting and I’m so afraid of making it worse to the point of having to stop working out all together. I went to yoga as per the schedule and felt great after. However, I took Motrin so as to not be in excruciating pain the whole time. I wanted to go for a run but the fear of being in more pain later on just made me not go.. Which didn’t sit well with me either. I miss running. A LOT. And I probably lost the milage I already gained. F@#K! I was able to eat decently for a good part of the day up until dinner, when I decided to have some homemade pizza.. Not the best choice and regretted it completely. Point blank, I need to stop eating crappy foods haha….

I used my Calorie Counter App on my iPhone to track my food intake as well as mapping my run on Map My Run.


Took their Centergy class which is a mix of pilates and yoga and it’s an hour long and it got a good burn going.








According to my Calorie Counter App I burned over 2,641 calories and consumed 1,607 for the day. Breakfast was a banana and coffee withthe works. Lunch was a Greek yogurt, cantaloupe, pineapple & strawberries, half of a red pepper, half of a cucumber, a Stouffer’s frozen lasagna and some whole grain Goldfish Crackers for a snack at work. Before my workout I had garlic couscous leftovers, pork tenderloin leftovers, and a few scraggly pieces of broccoli. For dinner after yoga/pilates I had a lean burger grilled with some A1 and Worsteshire sauce, two small pieces of homemade pepperoni pizza, and grilled/steamed asparagus with a lot of milk. Not proud of the extra ‘junk’ at lunch and dinner. AT ALL.


Tags: , , , , , , , , , , , ,

One response to “June 14th Slackin’ ….”

  1. sybaritica says :

    LOL .. love the e-card pic!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.

Fitness and Frozen Grapes

Sweating, eating, and living my life as a young college graduate

Posh and Poised

Fashion Diaries of a Professionista


The Human Spirit Thrives on Challenge


Fitness isn't a chore, it's a way of life...


food, fitness, and my (somewhat) healthy & entertaining life

Type 1 CrossFIt

School of Elite Fitness


Just another WordPress.com site

Swell me

day by day

TFG: True Fat Girl

I'm not a trainer, I am not a doctor, I am just SHiNE changing my life through health and fitness.

Become UnAfraid

"Become unafraid in all that you do. Strive to be calmly resolute in facing the dangerous, the difficult and the uneasy"


James Stewart's Melange

CrossFit Jungle Gym

All the stuff you did as a kid on the playground


Barbells & Kefir

NHB CrossFit Katy, Texas

Physical Preparedness- est. 2009

CrossFit Chantilly

Constantly Varying, Functional Movements, Performed at High Intensity


Not Your Grandma's Coupon Site

Lauren Runs

on running, triathlon & life

Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.


Diary of a fitness fanatic who loves to eat, drink and be merry, too

Cedar Creek Strength & Conditioning

Forging Stronger Athletes since 2008

The Sixth Letter

Food, Fitness, Felines, and Fun

Finding Our Stride...

Incoherent Ramblings of a Sleep Deprived Wife, Mom, Workaholic...

Fit Butt Fabulous

Be fit. Be healthy. Love life!

Femme Fitale Fit Club ® Blog

A fitness lifestyle blog inspiring women to live healthy and fit lifestyles

Run, Runner Girl, Run!

My journey to becoming a runner girl

Move Well, Live Well

Exercise, nutrition and everything in between


Running Toward: Health, Wellness & PEACE ...................................................... Running From: Insanity, Screaming Children, Housework & a Big Ass

The Beautiful Life ♥ ♥ ♥

fitness. fashion. food. freedom


Full-time mum - part-time goddess!


Fit CAN happen to you!



Skinny and Fit

weightloss, fitness, and health


for the love of the run

Conquering The Lazy Bug

My journey to getting fit and healthy


A great WordPress.com site

Piper's Run

Mother Runner | Life Balancer | Side of Chocolate

change. one day at a time

motivation for you and me to become that goddess within

funky fitness pdx

Alternative, entertaining fitness in Portland, OR and Vancouver, WA.

Gillian Makes Herself

"But if you really want to live, why not try and make yourself?" -Incubus

%d bloggers like this: